"Smoothies & Nutrition"

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twitter
instagram
pinterest
facebook
YouTube

Home
- About
- My Story
Contact
Faith
- Life Happens!
  - Love & Fashion
- Go For It!!
Recipes
- Recipes & Dishes
- Smoothies
  - Iced Coffee’s
  - Wellness
Read
- My favorite things
  - Helpful FAQ’s
  - Reviews

About Me

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recipes

(no title)
Mini Stuffed Peppers
Almond Butter Banana Smoothie
Stressed?🤔
To Eat or Not To Eat?

30 minute meals

Wraps

"Fruit of the day challenge"
15 Minute Meals
30 Minute Meals
Faith
Helpful FAQ's
Iced Coffee's
Inspiration
My favorite things
Recipes & Dishes
Reviews
Salads
Smoothies
Wellness
Wraps

Faith

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About Me

Hi! I'm Sondra. I'm so glad that you are here! My goal is to witness, to inspire & to encourage everyone to live WHOLE, eat WELL, & feel AMAZING!
Beloved, I wish above all things that thou mayest prosper and be in good health, even as thy soul prospereth.
3 John 1:2

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Recipes

(no title) September 9, 2019
Mini Stuffed Peppers September 5, 2019
Almond Butter Banana Smoothie October 5, 2018
Stressed?🤔 October 2, 2018
To Eat or Not To Eat? September 28, 2018
Turmeric Chicken July 19, 2018

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	Sondra King on Sunshine Smoothie!🌞
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