Recipes & Dishes

Sauteed’ Buttered Chicken Tenders

This dish was actually inspired by my son. Yes! He has inherited my cooking gene. When I started cooking this meal, he instructed me to add butter to it. My first comment was “no way!” He then said Mom, it will be great & it will be so much more juicier/tender & flavorful. Boy was he right! {click media pic & enjoy the sound} Oh yes! These breast tenders will make you slap somebody! So as I continued to let this marinate in the skillet, he added butter as it cooked. It has this beautiful light golden color. And when I say the taste is everything, it’s an understatement! So all credits go to my son with this dish! Needless to say, it has become a staple in our home now  when frying this strips. I normally don’t fry, but when do, I go for the healthiest route. I fried these in coconut oil, & batter free. These strips take 10-15 minutes to cook. Like I always say, I’m all about simple, quick, easy, healthy, & tasty. If you’re looking for a quick, easy, & flavorful dish, I highly recommend this recipe! You will NOT be disappointed. The ingredients are quite simple. If you have specific seasonings of choice, then all means, cater to your liking.

Ingredients:

Coconut oil

Accent

Pink himalayan salt

Coarse black pepper

Preparation:

10-15 minutes. Add oil of choice (I recommend coconut or extra virgin olive oil) to skillet.  Once you’ve washed & seasoned your chicken, place them into your oiled skilled & cook on low/medium heat. Flip your chicken throughout cooking & add your butter to your dish until your frying is completed. Enjoy!

Xo,

Sondra

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