Smoothies

Pineapple Banana Chia Smoothie 🍍🍌

This sweetheart is the perfect smoothie for mornings/afternoons/nights. I actually made this for a night cap. Yes, smoothies are the ideal thing to drink at night! Another perk! There’s NO bad time to drink a smoothie! So quit cheating yourself  and indulge. Obviously I was thirsty, but I craved something sweet at the same time. So why not blend up? Also, I wanted to get in some good extra protein. Perfect combo. Plus, I threw in some extra Omega 3. For the win! This pineapple banana chia smoothie is gonna take you on another tropical adventure! Let’s get to it. Oh yes!

Ingredients:

1/2  cup of unsweetened vanilla almond milk

1 tbsp of plain Greek yogurt

1 cup of frozen pineapple chunks (I used fresh) highly recommend

1 well ripened  banana

1 tsp of chia seeds

Blend & enjoy!

~Once blended, add another 1/2 tsp of chia seeds for topping~ (Optional)

Xo

Sondra😘

0 comments on “Pineapple Banana Chia Smoothie 🍍🍌

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