Recipes & Dishes

Kale Chips🥗


If you love Kale as I do, you will love this recipe! Even if you’re not a fan of Kale, this version will make you think twice. Kale is so very inexpensive, & this is the perfect snack to enjoy & take on the go!  I believe this is one of the quickest, healthiest, simplest, & tastiest dishes to cook!  And did I mention healthy? Oh yeah! I did! Now, let’s get to it!


Kale (1 bunch or however many you want to use)

EVOO (or coconut oil)

Sea salt ( I prefer Himalayan)


optional~ a drizzle of juice from a fresh lemon  ( I did in this recipe) & accent (optional)


Preheat oven to 375 degrees

Wash your Kale, break into quarter pieces, & blot dry with paper towels (make sure you absorb as much water as possible)

Place your Kale in bowl, drizzle your oil, & take all above seasonings & massage into your Kale! (Make sure  your oil is evenly distributed into your Kale)

Place your Kale on a cooking pan & let bake for about 15-20 minutes!







0 comments on “Kale Chips🥗

Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: