Recipes & Dishes

Kale Chips🥗

 

If you love Kale as I do, you will love this recipe! Even if you’re not a fan of Kale, this version will make you think twice. Kale is so very inexpensive, & this is the perfect snack to enjoy & take on the go!  I believe this is one of the quickest, healthiest, simplest, & tastiest dishes to cook!  And did I mention healthy? Oh yeah! I did! Now, let’s get to it!

Ingredients:

Kale (1 bunch or however many you want to use)

EVOO (or coconut oil)

Sea salt ( I prefer Himalayan)

Pepper

optional~ a drizzle of juice from a fresh lemon  ( I did in this recipe) & accent (optional)

Preparation:

Preheat oven to 375 degrees

Wash your Kale, break into quarter pieces, & blot dry with paper towels (make sure you absorb as much water as possible)

Place your Kale in bowl, drizzle your oil, & take all above seasonings & massage into your Kale! (Make sure  your oil is evenly distributed into your Kale)

Place your Kale on a cooking pan & let bake for about 15-20 minutes!

Enjoy!!

Xo😘

Sondra

 

 

 

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