Here’s another GREAT pre-cold remedy drink that is quite amazing! I normally drink this baby when I feel the sniffles coming on, an itchy throat, cough, or any other cold related issues. I recommend drinking this at least 2-3 times daily, or as needed. All of the below ingredients are totally great for a daily intake of health improvement, but especially to rid of a nasty cold virus. Also, it’s quite tasty in my opinion! Soooooo, let’s get started!
OJ (1/2 or 1 cup )
Turmeric (2-3 shakes if loose)-if you’re using a fresh turmeric root, (a small chunk)
3 cloves of fresh garlic (or to taste)
fresh ginger root (2-3 chunks, or add to taste)
if you’re a fan of ginger like myself, the more the merrier
Throw all above ingredients into blender. Once blended, use a strainer to drain all excess ginger and/or turmeric root residue. Poor into desired glass & enjoy!!
Repeat steps as needed/desired for cold
Thank me later!😉