Wellness

Pre-Cold Remedy Booster 🤧

 

Here’s another GREAT pre-cold remedy drink that is quite amazing! I normally drink this baby when I feel the sniffles coming on, an itchy throat, cough, or any other cold related issues. I recommend drinking this at least 2-3 times daily, or as needed. All of the below ingredients are totally great for a daily intake of health improvement, but especially to rid of a nasty cold virus. Also, it’s quite tasty in my opinion! Soooooo, let’s get started!

Ingredients:

OJ (1/2 or 1 cup )

Turmeric (2-3 shakes if loose)-if you’re using a fresh turmeric root, (a small chunk)

3 cloves of fresh garlic (or to taste)

fresh ginger root (2-3 chunks, or add to taste)

if you’re a fan of ginger like myself, the more the merrier

Preparation:

Throw all above ingredients into blender. Once blended, use a strainer to drain all excess ginger and/or turmeric root residue. Poor into desired glass & enjoy!!

Repeat steps as needed/desired for cold

Thank me later!😉

Xo😘

Sondra

 

 

 

0 comments on “Pre-Cold Remedy Booster 🤧

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: