Smoothies

Mean Green Smoothie

I think the name pretty much speaks for itself. Have you ever thrown together a dish, whether it be a smoothie, or a meal with very limited ingredients because it was all that you had at the time, and it turns out to be everything??!!! And some??!!!! Well, today was that day.

I basically threw together what I had in my fruit basket, and what was left in the freezer. I knew I wanted a green smoothie because I haven’t gotten all of my greens in for the last couple of days like I’d planned, and my body was telling me. I was actually craving some greenery, and trust me, your body can crave what you’re lacking. So, here’s what I threw together in this mean green smoothie. And by no means, don’t you dare allow the name to intimidate you!! So, let’s get to it!!

Ingredients: Kale, Spinach, Avocado, Banana, Ginger, Lemon, Pineapple, & Raw Honey

  1. A big handful of kale & spinach. (the more the merrier if you choose to do so)
  2. 4 slices of frozen avocado
  3. 1/2 of a frozen banana
  4. 4 small chunks of fresh ginger (if you’re a fan of ginger, add to your discretion)
  5. 1/2 of a fresh squeezed lemon
  6. 1/2 cup of frozen pineapple chunks
  7. 1 tsp of raw honey
  8. add about a cup of water (I have a nutri bullet, so I added close to the max line in the large container)

Once you’ve added all ingredients, and your liquid, blend!! Now, enjoy your green goodness!! Thank me later!!😬

Xo

Sondra

0 comments on “Mean Green Smoothie

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: