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Simple Sweet Pepper Salad
Salads are one of my absolute favorite dishes! I NEVER, & I mean NEVER get tired of eating salads. Why?Continue Reading
Sweet Potato & Nectarine Smoothie
This smoothie is sweet, tasty, creamy, & satisfying! I actually made this at my mothers home after a workout withContinue Reading
My Health Journey
Here’s a short video on how my personal health journey began for me! I hope that it helps you!Continue Reading
Mango-Chia-Ginger- & Turmeric Smoothie
Now, before you discredit this smoothie by reading the name of it’s ingredients, let’s be rational. Shall we? Ok!! ThisContinue Reading
Collard Green Wrap
Collard green wraps are the new wraps! They are full of nutrition & an absolute brilliant way to get inContinue Reading
Zoodle Salad
There’s nothing I enjoy more than eating a salad year around. I can eat salads literally EVERYDAY without boredom. SaladsContinue Reading
Strawberry Coconut Smoothie
Smoothies are the perfect summer staple drinks. They’re filling, refreshing, fruity, healthy, & delicious! Need I say more? I’ve beenContinue Reading
Turkey Quinoa Stuffed Peppers
Stuffed peppers are one of my absolute favorite dishes. They are so delicious, flavorful, easy, & healthy. Stuffed peppers areContinue Reading
Nectarine Pineapple Smoothie
Now that it’s officially summer, drinking a smoothie in the morning is one of the best ways to get yourContinue Reading
Quinoa 101
Quinoa has to be one of the MOST powerful seeds out there! It’s a super grain! Why? It’s a wholeContinue Reading
